Oct. 20, 2026

What needs doing today?

27 open, 1 done. One thing at a time.

done today

MONTH 1 — FUNCTIONAL BASELINE

Housework

Very High

Habits 27

Today List

Kitchen Trash and Recycling bin emptied

Personal

Very High

Reward Eulah for peeing outside : Break Eulah of peeing in the house

Pets

Very High

Read one essay from 'Language of the Heart

Very High

"I Appreciate" Session

Personal

High

Update Domestic agreements with Sonya

Personal

High

Teach Oliver "Drop it"

Pets

High

Develop a system of post-partum care for Sonya

Personal

High

Skim cpford@gmail.com and caleb.p.ford@gmail.com email

Personal

High

Cook Paleo/Wild

Health

High

Ask Sonya for help with a grooming task

Personal

Medium

Parts Work

Personal

Medium

Attend an AA meeting

Personal

Medium

Skate snack, 10–15 min

Habits

Medium

Practice visualizing task initiation and process

Personal

Medium

Read one page of 'No Bad Parts'

Habits

Medium

Practice Fundamentals of Software logic

Habits

Medium

Try the NYT daily crossword

Habits

Medium

Dental Routine

Habits

Medium

Empty the sink

Personal

Medium

Text Sonya anything

Personal

Medium

Beyond the Coverage contract

Personal

Low

Declutter workstation

Housework

Low

Apply to 3 of the most optimal Daily Hiring Cafe Roles

Personal

Low

Vipassana (5 min)

Personal

Low

Antifungal and hair loss

Habits

Low

Clean bedroom

Housework

Low

Overdue Non-Daily

Research meds for Eulah Oct. 2, 2026 · Task · High

Priority

Find air purifier charger or equivalent for sonya Oct. 18, 2026 · Task · High

Priority

Try again to get access to the box for the area Oct. 2, 2026 · Task · Medium

Priority

pay new orleans parking ticket June 30, 2026 · Task · Low

Priority

Repair bedroom door Sept. 29, 2026 · Task · Low

Priority

Individual Therapy Oct. 6, 2026 · Scheduled · Very High

Priority

Attend Home Group Oct. 9, 2026 · Scheduled · Very High

Priority

Couples Therapy Oct. 12, 2026 · Scheduled · Very High

Priority

Individual Therapy Oct. 13, 2026 · Scheduled · Very High

Priority

Attend Home Group Oct. 16, 2026 · Scheduled · Very High

Priority

Update Domestic agreements with Sonya June 23, 2026 · Scheduled · High

Priority

Give an appreciation to Sonya June 25, 2026 · Scheduled · High

Priority

Give an appreciation to Sonya June 26, 2026 · Scheduled · High

Priority

Overdue Today Items

pay new orleans parking ticket June 30, 2026 Low

Measure the truck-bed setup and determine how much space the two mattresses will occupy. Aug. 1, 2026 Low

Upcoming 30

Make a little room for what's ahead.

Upcoming Wed, Oct 21 Tomorrow

Take donations to the ARC center

Open task

Upcoming Thu, Oct 22 In 2 days

Give an appreciation to Sonya

Open task

Upcoming Thu, Oct 22 In 2 days

Trash large items

Open task

Upcoming Thu, Oct 22 In 2 days

Haircut / Beard

Open task

Upcoming Fri, Oct 23 In 3 days

Attend Home Group

Open task

Upcoming Fri, Oct 23 In 3 days

Give an appreciation to Sonya

Open task

Upcoming Fri, Oct 23 In 3 days

Storage Unit work

Open task

Upcoming Fri, Oct 23 In 3 days

Pick up meds from the Vet

Open task

Upcoming Sat, Oct 24 In 4 days

Text Sponsee

Open task

Upcoming Sat, Oct 24 In 4 days

Meditation (Vipassana)

Open task

Upcoming Sun, Oct 25 In 5 days

John Finn Contract

Open task

Upcoming Sun, Oct 25 In 5 days

Meal prep day

Open task

Upcoming Sun, Oct 25 In 5 days

Trim Eulah's nails

Open task

Upcoming Mon, Oct 26 In 6 days

Couples Therapy

Open task

Upcoming Mon, Oct 26 In 6 days

Clean toilet

Open task

Upcoming Mon, Oct 26 In 6 days

Declutter countertops in the kitchen

Open task

Upcoming Mon, Oct 26 In 6 days

Give an appreciation to Sonya

Open task

Upcoming Mon, Oct 26 In 6 days

Donate clothes, pare down closet

Open task

Upcoming Mon, Oct 26 In 6 days

Laundry

Open task

Upcoming Mon, Oct 26 In 6 days

Trim Oliver's nails

Open task

Upcoming Mon, Oct 26 In 6 days