Today

Completion intelligence

Insights

0Done today
0%Day complete
92%All-time complete
0Snoozed today
85Done this week
82Open today
1044Total snoozes
460Timed completions
52m 11sAverage timed task
868Task log
0Attention pulses
0Clicks today
0Active minutes
No activity yetLast attention

Interaction Profile (30 days)

8733 interactions
Usual active windows 8 AM - 5 PM
12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
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9 AM
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Active threshold: 436 · Total events: 8733

Time Pie

Previous October 2026 Next Day Month Year All time Pie Entries
Tasks in chart
6400h 11m shown
Awake time budget 24h minus 8h sleep per elapsed day352h 00m
Tracked tasking6400h 11m
Untracked0s
Moving tasks 19.2% 1229h 48m
Meditation (Vipassana) 9.3% 595h 32m
Make bedroom fully functional 7.9% 508h 36m
Brush Eulah 7.6% 488h 45m
Meal prep day 7.3% 468h 05m
Parts Work 5.7% 362h 39m
Donate clothes, pare down closet 5.6% 360h 12m
Storage Unit work 5.6% 358h 25m
Dermatologist 5.5% 350h 43m
Skim cpford@gmail.com and caleb.p.ford@gmail.com email 4.9% 316h 42m
Clean toilet 3.9% 252h 44m
Laundry 1.9% 124h 17m
Antifungal and hair loss 1.7% 106h 21m
Check cpford@gmail.com and caleb.p.ford@gmail.com email 1.7% 106h 18m
Attend an AA meeting 1.7% 106h 18m
Couples Therapy 1.7% 106h 18m
1 lecture : CSCA 5424 Approximation Algorithms and Linear Programming 1.7% 106h 18m
Empty trash bin and take out recycling 1.7% 106h 18m
Finish logo for The Human Algorithm 1.7% 106h 18m
Obtain Ontario Driver's License 1.2% 75h 48m
MONTH 1 — FUNCTIONAL BASELINE 0.9% 55h 15m
Kitchen Trash and Recycling bin emptied 0.2% 10h 57m
Try the NYT daily crossword 0.1% 6h 50m
Cook Paleo/Wild 0.1% 4h 34m
General Cleaning 0.1% 4h 34m
Clean bedroom 0.0% 1h 51m
Find black exercise shoes. 0.0% 1h 40m
Individual Therapy 0.0% 1h 26m
Declutter workstation 0.0% 1h 17m
Trash large items 0.0% 1h 15m
Break Eulah of peeing in the house 0.0% 1h 13m
Practice Fundamentals of Software logic 0.0% 1h 12m
Text Sonya anything 0.0% 1h 09m
IFS Couples Counselor Search 0.0% 1h 04m
Read one essay from 'Language of the Heart 0.0% 29m 48s
Dog Training for Eulah 0.0% 23m 50s
Develop a system of post-partum care for Sonya 0.0% 19m 53s
Find air purifier charger or equivalent for sonya 0.0% 15m 13s
🗑️ Garbage + 🟢 Green Bin + yard waste to the curb 0.0% 13m 02s
Reward Eulah for peeing outside : Break Eulah of peeing in the house 0.0% 11m 49s
Dental Routine 0.0% 9m 55s
grocery shopping 0.0% 9m 19s
Try again to get access to the box for the area 0.0% 6m 32s
Vipassana (5 min) 0.0% 5m 15s
Give an appreciation to Sonya 0.0% 1m 19s
App interaction 1.0% 66h 48m

Daily Task Matrix

Click a day to cycle: Done → Worked → Impossible → Not done.

Previous October 2026 Next Done Worked Impossible Not done
Task
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31
Done
MONTH 1 — FUNCTIONAL BASELINE
14/31
Skim cpford@gmail.com and caleb.p.ford@gmail.com email
14/31
Feed the dogs between 6 and 6:30pm
12/31
Kitchen Trash and Recycling bin emptied
16/31
Empty the sink
8/31
Teach Oliver "Drop it"
1/31
Read one page of 'Come Together'
0/31
Reward Eulah for peeing outside : Break Eulah of peeing in the house
12/31
Dental Routine
5/31
Practice Fundamentals of Software logic
3/31
Shower between 9am and 10am
5/31
Antifungal and hair loss
5/31
Text Sonya anything
8/31
Cook Paleo/Wild
7/31
Take medication before 10pm
2/31
Sleep with an alarm and your phone out of reach
1/31
Evening Dog Walk
5/31
Read one essay from 'Language of the Heart
5/31
Practice visualizing task initiation and process
1/31
Bed by 9pm
0/31

Task Timeline

Selected task

Empty the sink

47 done
1 1 1 1 2 1 1 1 1 1 1 1 1 1 1

Weekday Pull

Mon 7
Tue 11
Wed 4
Thu 9
Fri 4
Sat 7
Sun 5

Time-of-Day Pull

12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM

Weekday x Clock Hour

12 AM 1 AM 2 AM 3 AM 4 AM 5 AM 6 AM 7 AM 8 AM 9 AM 10 AM 11 AM 12 PM 1 PM 2 PM 3 PM 4 PM 5 PM 6 PM 7 PM 8 PM 9 PM 10 PM 11 PM Mon Tue Wed Thu Fri Sat Sun
Wednesday, Oct 21 Habits 7:48 PM
Monday, Oct 19 Habits 2:48 PM
Sunday, Oct 18 Habits 1:11 PM
Thursday, Oct 15 Habits 12:30 PM
Thursday, Oct 8 Habits 5:09 PM
Tuesday, Oct 6 Habits 12:00 PM
Saturday, Oct 3 Habits 1:17 PM
Thursday, Oct 1 Habits 6:53 PM
Monday, Sep 28 Habits 6:40 PM
Thursday, Sep 24 Habits 6:30 PM
Tuesday, Sep 22 Habits 5:40 AM
Tuesday, Sep 22 Habits 5:34 AM
Saturday, Sep 19 Habits 4:36 PM
Tuesday, Sep 15 Habits 5:00 PM
Monday, Sep 14 Habits 12:37 PM
Sunday, Sep 13 Habits 10:28 AM

Attention Rhythm by Clock Hour

12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM

Attention by Page

No page interactions recorded today.

Recent Attention

No attention events yet.

Open Work Shape

Higher pull Lower pull Start Later

Timed Work Day

App interaction 0s Multitasked 0s
9 AM 10 AM 11 AM 12 PM 1 PM 2 PM 3 PM 4 PM 5 PM 6 PM

No timed work in this window.

14-Day Completion Shape

Oct 9 3
Oct 10 9
Oct 11 2
Oct 12 5
Oct 13 7
Oct 14 10
Oct 15 10
Oct 16 4
Oct 17 2
Oct 18 27
Oct 19 14
Oct 20 21
Oct 21 17
Oct 22 0

Completion Rhythm by Clock Hour

12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM

Open by Source

Habits82

Done by Source

Habits626
Tasks57
Manual56
Personal55
Recurring54
Subtask8
Imported5
Moving3

Friction by Source

Habits1000
Tasks41
Recurring2
Subtask1

Most Snoozed Tasks

Practice Fundamentals of Software logic94
Practice visualizing task initiation and process59
Dental Routine56
Work on the Longmont Food Rescue robot:45
Moving tasks44
Study / Coursework at a Public Library41
Beyond the Coverage contract41
Fiber and Protein goal38
Read one page of 'Come Together'22
Clean bedroom22
Text Sonya anything21
Communicate with Sonya about the move21

Open Priority Mix

Medium31
High22
Low20
Very High6
🔵 Very Low3

Open Category Leaderboard

Personal39
Housework14
Uncategorized6
Habits6
Pets6
Health5
Development / Software2
Work2
AA1
School1

Time Estimates

Empty the sink 26 samples19m 13s
Skim cpford@gmail.com and caleb.p.ford@gmail.com email 21 samples28m 00s
Kitchen Trash and Recycling bin emptied 20 samples38m 08s
Antifungal and hair loss 19 samples1m 55s
Dental Routine 18 samples11m 56s
Empty trash bin and take out recycling 18 samples10m 47s
MONTH 1 — FUNCTIONAL BASELINE 15 samples1h 22m
Fill and turn on humidifier 14 samples2m 49s
Practice Fundamentals of Software logic 14 samples27m 44s
Clean bedroom 11 samples45m 52s
Moving tasks 10 samples3h 45m
Read one page of 'No Bad Parts' 10 samples11m 21s

Recent Timed Work

Antifungal and hair loss Oct 21 7:49 PM45s
grocery shopping Oct 21 7:47 PM9m 19s
MONTH 1 — FUNCTIONAL BASELINE Oct 21 12:42 PM1h 23m
Reward Eulah for peeing outside : Break Eulah of peeing in the house Oct 21 11:23 AM3m 57s
Try again to get access to the box for the area Oct 20 7:01 PM6m 32s
Find air purifier charger or equivalent for sonya Oct 20 6:50 PM15m 13s
Kitchen Trash and Recycling bin emptied Oct 20 6:34 PM10m 38s
Read one essay from 'Language of the Heart Oct 20 3:20 PM1m 24s
Obtain Ontario Driver's License Oct 20 12:21 PM75h 48m
Laundry Oct 20 8:50 AM17h 59m
Antifungal and hair loss Oct 19 2:50 PM1m 05s
Cook Paleo/Wild Oct 19 2:48 PM1h 26m

Recent Completions

Antifungal and hair loss Oct 21 7:49 PM
Text Sonya anything Oct 21 7:48 PM
Empty the sink Oct 21 7:48 PM
Declutter countertops in the kitchen Oct 21 7:48 PM
Elliptical Zone 2, 30 min Oct 21 7:48 PM
Declutter countertops in the kitchen Oct 21 7:48 PM
grocery shopping Oct 21 7:47 PM
Skim cpford@gmail.com and caleb.p.ford@gmail.com email Oct 21 3:14 PM
Cook Paleo/Wild Oct 21 3:07 PM
Read one essay from 'Language of the Heart Oct 21 12:54 PM
MONTH 1 — FUNCTIONAL BASELINE Oct 21 12:42 PM
MONTH 1 — FUNCTIONAL BASELINE Oct 21 12:42 PM
Reward Eulah for peeing outside : Break Eulah of peeing in the house Oct 21 11:23 AM
Kitchen Trash and Recycling bin emptied Oct 21 11:16 AM
Kitchen Trash and Recycling bin emptied Oct 21 11:16 AM
File the periodic report for The Human Algorithm, LLC in July 2026 Oct 21 8:39 AM
Text Sponsee Oct 21 8:36 AM
Update Domestic agreements with Sonya Oct 20 8:09 PM
Attend Home Group Oct 20 8:09 PM
Individual Therapy Oct 20 8:09 PM

Recent Snoozes

Teach Oliver "Drop it"30m
accumulated yard waste reasonably contained between collections30m
Clean bedroom90m
Practice visualizing task initiation and process60m
Dog Training for Eulah30m
Ask Sonya for help with a grooming task60m
"I Appreciate" Session8m
"I Appreciate" Session15m
"I Appreciate" Session30m
Follow up on the Longmont Food Rescue robot90m
Dog Training for Eulah30m
Attend an AA meeting60m
"I Appreciate" Session30m
Practice Fundamentals of Software logic30m
Practice Fundamentals of Software logic30m
Manage retirement funds30m
Practice Fundamentals of Software logic30m
Brush Eulah30m
Laundry60m
Practice Fundamentals of Software logic60m